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Transform Your Inner Critic @ Clark Community College

February 18 @ 6:00 pm - 9:00 pm UTC+0



At Clark Community College (the Columbia Tech campus) I will be teaching a 2-week series on transforming the inner critic to your inner coach.

 

February 18th and 25th

Tuesday Eves

6p – 9p

$89

 

In this class we will lean deep into self-compassion and kindness to change our inner talk of defeatism and negativity to a nurturing voice of support and encouragement. Your inner critic is You, all of your doubts and insecurities coming from your shadow side to keep you locked in a loop of crippling self-abasement. In this class we will use writing prompts, short readings and discussion as well as collage to reset our inner voice to one of kindness and friendship. Isn’t it time to stop being your own worst enemy and instead become your very best coach and friend to yourself? This class¬† will help get you started on a new journey with your inner being.

 

Click HERE to register at Clark Community College. Oregon residents welcome to register, too !

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Details

Date:
February 18
Time:
6:00 pm - 9:00 pm
Event Category:

Venue

Clark Community College Columbia Tech Campus
18700 SE Mill Plain Blvd.
Vancouver, Wa